Qi Energy Treatment at Qi Wellness, London

Last week, I tried a Qi Energy treatment at the Qi Wellness Centre in central London.

Location:

Qi Wellness Centre is conveniently located just around a corner from the Oxford Street Tube Station in Margaret Street.

IMG_8192

Centre:

I decided to have an evening Qi Energy treatment so went to Qi Wellness feeling stressed and tired after a full day at work. As soon as I arrived, it felt like I’ve entered an oasis of calmness. The reception area looked very bright and I was welcomed by a friendly receptionist who asked me to fill in a short form describing myself and my current physical and mental condition. She then showed me around the centre and members relaxation area.

Treatment:

After a short wait (I arrived too early), I was taken to the treatment room.

IMG_8196

The treatment was conducted by an extremely welcoming Leigh-Anne and took around half an hour. It started with a short consultation where my therapist explained what Qi Energy is and told me about the treatment.

Leigh-Anne explained that Qi is the fundamental energy that creates and supports life. It is nature’s primary source of energy and what keeps everything in balance and harmony. When we have sufficient Qi, we have health and vitality; but if our Qi is deficient or blocked, stress and ill health may occur. The  treatment aims to release tension, stress and detoxifies the body. It also helps to promote the body’s own natural healing ability by reinforcing the flow of Qi.

After a short conversation, I was asked to lie on the bed and my Qi Energy treatment started. It was similar to acupressure I’d experienced previously. In treatment, physical pressure was applied by hand to different points on the body with the aim of clearing any blockages I might have. However the pressure was accompanied by hissing sounds from Leigh Anne.

I left feeling happy, relaxed and calm. It was great to have some time for myself and stop thinking about my work or upcoming wedding.

Overall:

I really enjoyed my Qi energy treatment and will definitely visit again soon to escape a hassle and bustle of my busy life.

IMG_8200

Qi Wellness also runs classes (Qi Energy & Chanting) and ancestor healing so if you are interested then check their website or blog for more information:

http://www.qiwellness.org/

http://www.qiwellnessblog.co.uk/

Alternatively, you can always check and follow their social accounts.

IMG_8199

Hope you enjoyed reading this review!

X

Pauline

Getting ready for a summer ball

I was invited to attend a summer ball at the Porters Park Golf Club last week. I wanted to look my best so I spent my afternoon preparing for that event.

13438932_10209491489154864_4953796571216732710_n

Face:

I have recently bought a mineral-rich PRISTINE Beauty Dead Sea Mud Mask from Amazon.co.uk so it was a great opportunity to try it and check if it really works. According to the producer, the Pristine Dead Sea Mud Mask helps to:

• Purify the pores as a natural skin cleanse.

• Promote clearer skin and reduce the frequency of blemishes.

• Remove excess oil to combat shine.

• Minimise enlarged pores.

• Diminish the appearance of wrinkles.

• Address blackheads.

PRISTINE Beauty Dead Sea Mud Mask contains Vitamin E and is based only on natural and organic ingredients. Furthermore, it is a cruelty free vegan so it protects your complexion and the planet at the same time. I have a combination skin and enlarged pores so it seemed like a good idea to try it before the event as mask promised to deeply purify and provide anti-aging benefits.

The mask has a nice, creamy texture. I applied it for 15 minutes and then once it dried I rinsed it off with some warm water. My skin was soft, looked radiant and I could see some instant and noticeable results. The mask gave my skin a fresh, healthy glow and my pores were less noticeable. In addition, lines from under my eyes looked visibly smaller.

The only unfavourable feedback I could give was about its packaging. It looks very simple and unappealing but then again mask offers instant results and a great value for money. One pot of the mask (250ml) costs only £16.90 and it will definitely last you for a few months. I would recommend that you use it 2 to 3 times a week to see a long-term improvement.

You can get it from Amazon.co.uk: https://www.amazon.co.uk/PRISTINE-Dead-Sea-Mud-Mask/dp/B01FLUGRYG

Mask

Make-up:

I decided to wear my favourite ‘smoky eyes’ make up with some soft beige lipstick.

Hair:

I added a lot of volume and after decided to do some soft curls to get a soft look.

I hope that you enjoyed reading this review.

X

Pauline

X

Pauline

 

 

 

SlimKitten 7-Day Morning and Bedtime Teatox

Last week, I decided to try SlimKitten 7-Day Morning and Bedtime Teatox to detoxify before I start my diet.

image

SlimKitten’s Morning and Bedtime Teatox is based on 17 highly nutritious natural herbs only. According to the producer, after 7 days you should: ‘Stop feeling bloated, feel refreshed and awake, reduce sugar and carbs cravings and boost your immune-system.’

SlimKitten’s complete Teatox system contains daytime tea bags and night time cleansing tea bags:

  • 7 days’ supply of Daytime teabags;
  • 4 Bedtime Cleanse tea bags (one for every other day).

Result:

I love drinking herbal teas and SlimKitten 7-Day Morning and Bedtime Teatox has helped me to kick in my healthy regime and prepare for my diet. On another note, I feel lighter and my skin looks more radiant. I liked the taste of both teas and would recommend it to anyone who wishes to try an affordable TeaTox.

Price:

£8.99 for a 1-week supply of the product.

You can order it from:

https://www.getnutriplan.com/products/slimkitten-morning-and-bedtime-teatox

I hope you enjoyed reading this review.

X

Pauline

Gravitate Nutrition’s Weight Loss Kit

As some of you know, I am getting married in a couple of months and as all brides do I want to look my best on my special day.

I decided to try some diet pills that don’t contain any stimulants and will not harm my health. I came across the Gravitate Nutrition Weight Loss Kit that contains 100% natural ingredients. Gravitate has been ranked as “approved” by the diet pills comparison site and it was also ranked as a second best diet pill supplement available on the market now :
http://dietpill-reviews.co.uk/top-five-best-diet-pills/

Gravitate Nutrition Weight Loss Kit offers a 35-day money-back-guarantee as well as a free diet plan and worldwide shipping so I decided to give it a go. In addition, the website states that it is: ‘the most effective non-prescription weight loss supplement available’.IMG_6380

I ordered 30 Day Weight Loss Starter Kit from their website:

http://gravitatenutrition.com/buy-now/ and it was delivered swiftly.

Price: RRP £54.99 but currently if you order directly from Gravitate Nutrition website you can get it for only £34.99.

The 30 Day Weight Loss Starter Kit Included:

  • 1 x 30 day supply of DietVits. DietVits is taken alongside Supersculpt to ensure you tackle your weight loss from all angles (speeds up metabolism, blocks carbs, can help with fat burning & reduces tiredness and fatigue).IMG_6382
  • 1 x 30 day supply of Supersculpt.Gravitate Supersculpt contains our unique source of Glucomannan, in the optimum quantities necessary to provide weight loss. Studies have shown Glucomannan is the most effective, non-prescription weight loss ingredient with no adverse side effects.IMG_6381
  • FREE Weight Loss Guide.

It is a relatively new product so limited customer reviews and testimonials are available thus I am looking forward to seeing if it really works. I am starting my Gravitate weight-loss programme today so I will let you know how I get on with it in a month.

X

Pauline

Non-surgical face lift treatments

As some of you know I am getting married in a couple of months. As all brides do, I want to look my best and this is why I decided to look into non-surgical face lift treatments. As we grow older our facial muscles naturally start to lose tone and elasticity. Non-surgical procedures are quickly gaining in popularity as a means of improving facial appearance by restoring the three-dimensional contour of the face without the need for surgery.

I would like to share with you a feedback on 2 treatments I recently tried.

First of the treatments I tried was CACI Non-Surgical Facelift.

CACI Facelift is a non-surgical solution to combat loss of muscle tone using CACI micro current facial toning therapy.

It is a painless cosmetic treatment and is commonly referred to as “facial toning” or “the non-surgical face lift”.

During my 1 hour treatment session all 32 facial muscles were gently worked on by a trained therapist using a series of specific movements. Soft cotton tipped wands were used on my face to transmit the micro current energy to the facial muscles to restore tone and elasticity.

Results:

I booked 3 sessions. After my first treatment, my face felt tighter however it was difficult for me to see a visible result. When I finished my 3 sessions, my facial contours looked lifted but still there was no massive improvement.

My beautician mentioned that the results vary according to the individual and a course of twelve treatments is generally recommended and only then I will see a visible results.

Price:

£60 per treatment

Location:

CACI treatments are very popular nowadays so there are lots of different beauty spas offering them. I had my treatments done at The London Tanning And Beauty in Wigmore street.

http://www.londontanningandbeauty.co.uk

official-caci-2

The second treatment I tried was ChinUp Mask which is designed for home use and its main aim is to diminish all sagging skin from underneath the jaw.

I was seriously ‘wowed’ by this mask which promises the visible results after just one use. The 30 Minute Non-Surgical Face Lift Trial Pack reduces fat cells and restores the skin’s natural elasticity. This revolutionary set features a tape measure to monitor the progress made through frequent use. Fine lines and wrinkles are also eradicated, leaving the skin soft, supple and youthful.

  • Vitamin E – Conditions, protects and revitalises the skin.
  • Corum 9235 – Promotes the reduction of fat cells in the chin area.
  • Q10 Coenzyme – Diminishes wrinkles, fine lines and sallowness.
  • Skintronics – Lifts and firms the chin by converting fat cells into stabilised fibrous tissue.

Set Contains:

  • Chin Masks x 2 – Targets fat cells and firms the chin area.
  • Chin Band x 1 – Aids and secures the effects of the chin mask.
  • Tape Measure x 1 – Take measurements of the chin area and witness noticeable results.

Results:

My chin was lifted and I am seriously impressed by the results I achieved in 30 minutes. I would definitely recommend it.

Price: £29.99 for Firming & Contouring Trial Pack

IMG_6253

You can order it from the libbie boutique page:

http://www.libbie.club/shop/customer/offers/ref/Paulina.Lopuch/

Hope you enjoyed reading this review.

X

The Vogue UK Festival 2016

The Vogue 2016 Festival ran for 2 days on Saturday 21st and Sunday 22nd of May 2016. As I had some other commitments on Saturday I decided to attend it on Sunday. The event was run in partnership with Harrods and over these 2 days there were a lot of amazing speakers and designers who shared their ideas and participated in some interesting debates. This year’s impressive line-up of speakers included: Alessandro Michele, Domenico Dolce & Stefano Gabbana, Kim Kardashian West, Charlotte Tilbury and Jenny Packham.

Venue and Theme:

The event theme was Vogue’s 100th anniversary. The festival was split between two venues: Vogue World venue which is located on the East Albert Lawn in Kensington Gardens and at the Royal Geographic Society which is located directly opposite. I took a train to High Street Kensington and both venues were only 10 minutes’ walk away.

Vogue Masterclasses

Throughout both days of the Vogue Festival, at the additional fee (£40-80), all participants could attend a range of ‘Super tutorials’ with the best in the industry giving insights into the beauty and fashion.

IMG_5561

IMG_5536IMG_5535

Vogue World Festival Beauty Hall

The Vogue Festival presented some remarkable styling sessions from Vogue’s own fashion and beauty editors. In addition, there were lots of brands offering their signature makeovers i.e. Bobbi Brown, Tom Ford and Kérastase.

All attendees were able to get a digital copy of Vogue Cover with their photo on it. I love mine:

IMG_5564

After a great afternoon at the beauty hall I was on my way to check what the Vogue Shop had to offer. You could find lots of the official Festival merchandise and collaborations including Dolce & Gabbana, Levi’s, Christopher Kane, J Crew and more.

There was a really stylish ‘Vogue Cafe’ on site serving some basic refreshments and some pastries:

IMG_5560

Ticket price:

Ticket prices varied from £25 for a one day entry ticket to £1000 for a ‘Gold Ticket’ that offered inclusive all-weekend access to every talk at the Vogue 100 Festival. In addition, each ticket included a 12-month subscription to the iPad and iPhone edition of Vogue.

Hope you enjoyed reading this post!

X

Getting ready for the Vogue Festival Event 2016

I was asked to attend the Vogue Festival UK event on Sunday 22/05/2016.

As it was one the biggest fashion and beauty events of this year I prepared my outfit in advance and established that I wanted to add a bit of glamour to my usual red-carpet make-up look.

Make-up

Face:

I applied my Laura Mercier make-up base followed by my favorite Dior foundation (Diorskin Forever) and some loose powder. I defined my cheekbones by some bronzing highlighter from Guerlain.

IMG_5518

Eyes:

I prepared a smoky-eyes look using my PUPA Cosmetics palette. A few days before the event I was thinking about my eye-make up and I was certain that I wanted to add some extra volume to my eyelashes and was thinking what the best solution would be. I came up with 2 options:

Short-term solution -FAKE Eyelashes

I wanted to try some fake eye-lashes that will add some extra volume and definition to my eyes. I chose the ‘Glamourise’ eyelashes by Invogue for an intense effect and thick, fuller voluptuous lashes. They were perfect for creating must-have full look for eyes.From what I read on the package: ‘eyelashes by Invogue are hand made, hand tied, quality lashes.’ They were easy to apply and easy to remove. Perfect for a big event like the Vogue Festival. the box contained one pair of lashes, along with lash adhesive and care instructions. If you’ve not tried lashes from the Invogue range yet, now’s the time to do so.

You can see with and without pictures listed below:

Long-term solution was to buy an eyelash serum that would help me to achieve a dream of flirty, long and thick lashes before my wedding in August. I ordered the Invogue Eyelash and brows serum with fibre lashes on my friend’s recommendation.Not only does the product work as a daily serum that strengthens and stimulates growth, it also contains fibres which create instant impact, giving the appearance of fuller, longer and healthier lashes and brows.

IMG_5519

You can purchase both of these products from:

Homepage

Lips:

As I went for the smoky-eyes look and I didn’t want to look like a drag queen I only applied some Clarins Lip oil to finish this look.

Outfit:

I wanted to wear something from a well-established British brand for this occasion thus I prepared my simple Burberry dress and paired it up with Burberry trench coat as it was quite a cold morning. I complimented the outfit with a pair of black Manolo Blahnik flats that added an ooze of glamour and elegance to my ensemble.

I was ready to leave house around 10 a.m. to start my adventure at the Vogue Festival. I will post my festival review in a few days time!

IMG_5524

X

Marie Claire @Work Live event

I recently attended a great Marie Claire @ Work Live event which took place on Saturday 23rd April 2016. Marie Claire @Work Live event was a day of game-changing talks, practical advice, invaluable mentoring and hands-on workshops. The event took place at the ultra-modern Altitude London-one of Marie Claire @ Work Live sponsors this year. Altitude 360 boast breath-taking views of the London skyline and is one of the most fashionable venues in central London. Other sponsors included Cointreau who provided us with delicious cocktails during the day and NEXT who set up a Style Lounge on the 28th floor and run a lunchtime talk: ‘Buy it once, buy it right’. Throughout the day there were multiple workshops and all attendees were able to join the treatment area offering a fabulous range of express treatments in between the workshops. Murad, Elemis and Face Gym were some of the brands offering their signature mini treatments during the day.

I decided to attend quite a few workshops and seminars during the day.

First up was the ‘Opening keynote panel: Game changers: how can we direct our professional destiny?’ chaired by Marie Claire’s very own Editor In Chief Trish Halpin. Panellists included presenter and journalist Anita Rani, Google’s, Nishma Robb, psychologist, Laverne Antrobus and founder of the Everyday Sexism Project, Laura Bates.

Secondly, I decided to attend a workshop about Personal Branding conducted by Linzi Boyd. I previously finished a Diploma in Image Consulting so it was great to hear what she had to say. Linzi demonstrated how important it is to have a strong personal brand you can start to take a strategic approach to achieving that goal.

IMG_1217

Thirdly, I joined the ‘Inspirations’ seminar where I heard from three exceptional women who have made it to the top of their game. Mediacom Chair, Karen Blackett OBE, Stella Creasy MP and bestselling author Sophie Kinsella engaged in inspiring talks about how to succeed.

During the afternoon, I decided to attend: ‘How to change your job prospects’ workshop run by Kathleen Saxton, Founder and CEO of Lighthouse Company. Kathleen started by providing us with some information on her background and during the session she showed the attendees how it’s possible to affect change within our industries or move into an entirely new career altogether. I found her workshop most beneficial and loved her sparkling personality.

Lastly, there was a ‘Closing keynote’ where I joined comedian, actress and writer Isy Suttie for some live-comedy on growing up and getting on with life. Isy was a fabulous closing act and made all the attendees laugh. What a great end to our day!

After all day of pampering and seminars and workshops I joined aMarie Claire’s team and other attendees for a drinks reception. We ended our day with some delicious cocktails provided to us by one of the event sponsors-Cointreau. The day was intense but at the same time I learned a lot from it so I am looking forward to attending it next year.

IMG_1249

Thank you Marie Claire for inviting me to join you during your second @ Work Live event!

X

 

Bel Âge Anti-Ageing Health & Beauty Show

Date:

The Bel Âge Anti-Ageing Health & Beauty Show at Olympia in London run over 2 days from Saturday 14th until Sunday 15th of May 2016. I attended it on Saturday 14.05.2016.

Venue:

The Bel Âge Anti-Ageing Health & Beauty show took place in London Olympia exhibition centre located in West Kensington in London. The venue was firstly opened in 1886 and serves as a home for international trade shows, conferences and consumer events. It is easily accessible-I went there using London Underground train from West Kensington and walked for around 3 min to get to the venue. During the weekend trains run every 15 to 20minutes which is convenient. Another option was to take one of the Overground trains traveling directly to Kensington Olympia.

My day at the Bel Âge Anti-Ageing Health & Beauty Show:

I arrived at London Olympia around 11:20. I love trying new products and experiment with treatments so I was looking forward to attending this event for a while.

My facial with the Organic Pharmacy was booked for 12:00 so I wanted to pick up my ticket as soon as possible and make my way to the exhibition area. Exhibitors included companies covering skincare, hair-care, nail care, advanced beauty treatments and nutrition. There were also a few clothing brands showcasing their new designs, a juice bar to restore the energy levels and some fashion brands exhibiting their newest collections.

Facial with the Organic Pharmacy:

After my quick walk around the hall, I went to check in for my facial. The receptionist in the VIP beauty area-Patrick was extremely friendly and after a quick chat he asked me to follow his colleague into one of many treatment rooms. I sat down while my therapist explained the treatment to me. My 30 minutes facial was truly relaxing. It started with some deep cleansing and was followed by a facial massage. In the interim my beauty therapist applied a mask to brighten and lift my skin. Subsequently, my mini-treatment continued with more relaxing massage using the Organic Pharmacy products.

After a relaxing 30min at the hands of the Organic Pharmacy beautician, I walked with her to the Organic Pharmacy stand where Paul, a make-up artist working exclusively for the Organic Pharmacy applied a bit of foundation on my skin. He was very professional and I would love to try more Organic Pharmacy products in the near future as my make-up looked fresh and radiant.

Presentations & Live-demos:

Following on from my great experience with the Organic Pharmacy’s team, I decided to make the most of my day by going to see some remarkable demonstrations of the latest cutting edge developments. Throughout the day all attendees were able to participate in live-demos. I was present at a couple of them. I was fascinating to watch ‘The Cinderella Lift Live on stage’ presented by doctor Aamer Khan from Harley Street Clinic. The treatment is superb for anyone who wishes to achieve a face-lift effect by using this non-surgical alternative. I was amazed by the results achieved during the live demonstration by Dr Khan. The procedure gave some instant results by using a combination of Botox, dermal fillers and PDO threads. The model’s facial contour improved drastically in less than 60 minutes. I am against cosmetic surgery so it was an incredible showpiece of what results you could achieve with less invasive treatments.

IMG_5159

Brands exhibiting during the day:

There were lots of brands that I use on a regular basis such as: Elemis, Benefit, Lancôme and Proto-col. Other beauty and skincare brands that I visited included: Aria Beauty, Bionix, Premier selling products from the Dead Sea, Jouve, Urban Veda, Zuzka and Clarena.

There were lots of beauty clinics and doctors providing a valuable advice i.e. Dr David Jack, Dr Jane Leonard, TLC Group, Linia Skin Clinics and Prof. George Nadh. Some of them were even performing some live-demonstrations. They all provided some useful suggestions when I approached them to check what new treatments they could recommend.

In addition, there were a few brands offering their pampering day experiences and photo-shoots. I am afraid that I need to say that the sales reps from ‘The Face London’ and ‘Vanity’ studios were extremely pushy and didn’t take ‘no’ as an answer…  I used to work in fashion and beauty so I didn’t like their approach-giving a quick introduction to your company and services you offer is fine but if you see that your client is not interested you should just leave it… On the other hand, advisors from Donna Bella Ltd, were friendly and welcoming. They were on hand to demonstrate their collection of beauty and hair care products and willing to show how their straighteners and curlers are different from my GHDs.

Moving on, all visitors to the show were able to participate in 30min yoga classes on the fitness stage with the ‘Body and Brain’ who also run a ‘Longevity Walking’ presentation during the day. I also watched therapists from Qi Wellness performing some of their signature energy treatments.

Competitions and special offers:

There were lots of competitions and special offers running during the day. From the moment I entered the venue, I was certain that I wanted to take advantage of some great offers that were available to all participants. Most of the exhibitors had exclusive offers and I ended up spending tons of money but as I always say: you only have one skin so make sure that you look after it! 😉 The offers that I took advantage during the show were:

  • REVIDOX 2 months’ supply (60 tablets) for the price of 1. I bought this supplement to determine if it really works and discover the full beneficial results from REVIDOX+ over the recommended time period. It is a new ‘beauty from within’ supplement backed by clinical studies to fight the signs of ageing on a cellular level. I will aim to provide you with some more information soon.
  • CLARENA Polska offered some discounted prices on their skincare. I spoke with one of their consultants-Ms Ania and bought some Oxygen Infusion Mask as well as a face roller system and hyaluronic roller cocktail serum. I cannot wait to try these products.
  • AURORA light therapy face mask from the Wellness Tree Group was available for £349 instead of RRP of £399. Light therapy is medically recognised and clinically proven to treat a wide range of skin imperfections and signs of ageing. The Aurora mask uses a number of different lights to treat a range of conditions. As I am getting married in a few months’ time, I thought that it will be a great investment as I would love to improve my skin condition before my big day. I hope that the results will be as good as promised.
  • TLC Group offered a discounted price (£59) on their Radio Frequency Skin Tightening Facial. This treatment was great for me as it is a non-surgical alternative that provides tightening and reduces the early signs of ageing and loss of firmness.

Ticket prices:

There were a few options of tickets to choose from:

  • Standard day pass  (£18)
  • Standard weekend pass (£29)
  • VIP day package (£95). The VIP day package included: the official show guide, fast-track entry, a luxurious mini treatment, a glass of bubbly, access to the VIP Lounge and a fabulous goody bag full of beauty products to enjoy at home.

Overall experience:

The Bel Âge Anti-Ageing Show was a fantastic day full of discovering what’s new in skincare and beauty industries, getting some practical advice from the experts and pampering. The event was perfect for anyone who is concerned with ageing and wants (like me) to stop (or at least delay) the inevitable! There was a great variety of exhibitors involved, ranging from one of my favorite British skincare brands – Elemis to less established brands such as Zuzka. It was a great opportunity for beauty and skincare lovers to talk to the representatives from both famous and less prominent brands. I was immensely glad to see a stand from Polish brand ‘Clarena’ which I was looking forward to trying for a long time!

I am extremely glad to have participated in this event and I will definitely visit again next year! Thank you for an incredible day!

For more details visit:

http://london.anti-ageingshow.com/

X